Books - Cabot Health Gluten: Is it Making you Sick or Fat by Dr Sandra Cabot
Books - Cabot Health Gluten: Is it Making you Sick or Fat by Dr Sandra Cabot
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andlt;brandgt;Is it possible that gluten could cause such damage in your body that you become unwell or overweight?andlt;BRandgt;Even if you are NOT celiac, could gluten really make you very ill? the truth is YES!andlt;BRandgt;andlt;pandgt;andlt;brandgt;andlt;/pandgt;andlt;pandgt;How can gluten make us fat?andlt;/pandgt;andlt;pandgt;We have been taught to think that excess fat and/or sugar makes us fat. But can gluten alone make us overweight or stop us losing weight? You bet it can. I have seen gluten do this in hundreds of my patients.andlt;/pandgt;andlt;pandgt;For many overweight people, gluten is an addictive appetite stimulant.andlt;/pandgt;andlt;pandgt;andlt;brandgt;andlt;/pandgt;andlt;pandgt;How can gluten make us sick?andlt;/pandgt;andlt;pandgt;Gluten is a protein found in wheat, barley, rye, spelt and some types of oats. It is also an additive in a huge number of processed foods. andlt;brandgt;andlt;/pandgt;andlt;pandgt;Gluten may cause celiac disease only, or it may provoke severe inflammation throughout the body; it has been linked to many autoimmune diseases, mood disorders, mental illness such as bipolarand schizophrenia, neuro-degenerative diseases (such as multiple sclerosis and dementia), autism and cancer.andlt;/pandgt;andlt;pandgt;Modern day wheat is known as dwarf wheat or FrankenWheat and contains super gluten, which is much more likely to create inflammation in the body.andlt;/pandgt;andlt;pandgt;The problems with gluten are very real and scientifically validated and yet many doctors are not interested or have a closed mind. Eliminating gluten may not only make you feel more energetic and enable you to lose weight, it could save your life!andlt;/pandgt;andlt;pandgt;andlt;brandgt;andlt;/pandgt;andlt;pandgt;Many people try a gluten free diet for a few weeks only, and then seeing no huge improvement, they quit. It can take 12 months or more of a gluten free diet before all the gluten gets out of your body and before the gluten affected cells are fully repaired.andlt;/pandgt;andlt;pandgt;To assist you to work towards a gluten free lifestyle the book also includes many delicious gluten free recipes.andlt;brandgt;andlt;/pandgt;
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