Hot or Cold Therapy for Aches and Pains. Soothing Therapy for; Arthritis, Bursitis, Sore Muscles, Everyday Stress and more. Specially Designed for NECK, SHOULDER and use as a heat pad, lay the Hot/Cold Therapeutic Comfort Wrap on a towel and place into your microwave for 1-1/2 minutes. Check the warmth of the wrap before using. If more warmth is desired, re-heat the wrap for an additional 15 use as cold therapy, put the Hot/Cold Therapeutic Comfort Wrap into a plastic bag and place into your freezer for at least one include:Oversize fill of buckwheatOne size fits allMeasures 1 x 22 x 23.5 inchesIncludes Retail Packaging
Product Attributes:

Weight (lbs.): 1.39 lb

Length (in.): 23.5

Width (in.): 22

Height (in.): 1